Thank you again for this insightful essay I almost learned too late after a near death experience about managing work stress, eating well, and sleep. I’m on vacation and out of my routine. I go to a HIIT and weight training class 3x per week and I’d say the gym owner who teaches the class is my coach. But I’ve been thinking I want to get back into swimming. You’ve motivated me to join a masters swim team.
I watched the Nyad biopic and coach Bonnie was instrumental in Nyad’s success.
I’m glad that Maven offers coaching to couples struggling with fertility. Even those that may need IVF, success rates are improved with coaching.,
Thank you again for this insightful essay I almost learned too late after a near death experience about managing work stress, eating well, and sleep. I’m on vacation and out of my routine. I go to a HIIT and weight training class 3x per week and I’d say the gym owner who teaches the class is my coach. But I’ve been thinking I want to get back into swimming. You’ve motivated me to join a masters swim team.
I watched the Nyad biopic and coach Bonnie was instrumental in Nyad’s success.
I’m glad that Maven offers coaching to couples struggling with fertility. Even those that may need IVF, success rates are improved with coaching.,
wooo! good for you Lori, and of course I think getting back to the pool is great! Cheering you on